Author: Nova October

E4 – Understanding Psychosis: Definitions, Causes, Symptoms, Stages, and the Impact of Childhood Trauma

Nova October

October 26, 2024

ACE’s, Childhood trauma, Psychosis, Schizoaffective Bipolar Disorder

Psychosis is a mental health condition that profoundly affects how an individual perceives reality. It can manifest in various ways, leading to significant disruptions in thoughts, emotions, and behaviors. In this blog, we’ll explore the definition of psychosis, its causes, symptoms, stages, and how childhood trauma can predispose individuals to this condition. What is Psychosis?… Read more
Entry 3 – Attachment Styles

Nova October

October 17, 2024

Attachment styles, Emotions, Inner Child

Attachment styles are a key concept in psychology that describe how individuals relate to others in close relationships. They are rooted in early interactions with caregivers and can influence emotional bonds throughout life. The four main attachment styles are: Understanding attachment styles can help individuals recognize their own behaviors and patterns in relationships, ultimately promoting… Read more
Entry 2 – 5 Simple Ways to be More Empathetic in Mental Health Support

Nova October

October 17, 2024

Emotions, Empathy, Inner Child, Psychology

Empathy is one of the most powerful tools we have to help others, especially in mental health support. As a peer support specialist and someone who lives with schizoaffective bipolar disorder, I’ve learned that genuine empathy can help the depth of understanding. It’s not about having the perfect words or fixing someone’s problems—it’s about being… Read more
Entry 1 – ACE’s

Nova October

October 17, 2024

ACE’s, Childhood trauma, Emotions, Empathy, Inner Child, Psychology, Psychosis, Schizoaffective Bipolar Disorder

October 15, 2024 Where do I begin? I am back on here because I want to share my story and maybe it can help or inspire someone out there. I feel like I can say that I am finally starting my healing journey. I am realizing things about myself that I didn’t know and I… Read more

Author: Nova October

E4 – Understanding Psychosis: Definitions, Causes, Symptoms, Stages, and the Impact of Childhood Trauma

Entry 3 – Attachment Styles

Entry 2 – 5 Simple Ways to be More Empathetic in Mental Health Support

Entry 1 – ACE’s