Category: ACE’s
E14 – Why Validation Matters
Emotional validation is all about recognizing, understanding and expressing acceptance of another person’s feelings. By doing this, you’re creating space for that person to experience these emotions and process things without fear of judgement or rejection. You make them feel like their feelings matter. Validation is a fundamental human need, yet it’s often misunderstood or dismissed… Read more
E13 – Understanding Psychosis, Religious Delusions and How I am Healing
Living with long-term psychosis can be an intense and isolating experience, especially when symptoms like religious delusions and paranoia take center stage. For individuals who experience these symptoms, reality may feel blurred and overwhelming, with thoughts and perceptions that seem profoundly real, yet difficult to share with others. Religious delusions—beliefs that one has a divine… Read more
E11 – Childhood Trauma and “People-Pleasers” in Adulthood
Many of us have experienced times when we’ve gone out of our way to make others happy—agreeing to things we didn’t really want, or putting aside our own needs to keep the peace. But what if this people-pleasing habit goes deeper than we realize? For many adults, the drive to please others is more than… Read more
E4 – Understanding Psychosis: Definitions, Causes, Symptoms, Stages, and the Impact of Childhood Trauma
Psychosis is a mental health condition that profoundly affects how an individual perceives reality. It can manifest in various ways, leading to significant disruptions in thoughts, emotions, and behaviors. In this blog, we’ll explore the definition of psychosis, its causes, symptoms, stages, and how childhood trauma can predispose individuals to this condition. What is Psychosis?… Read more