Category: Psychology
E7 – Understanding the Mind: Anxiety, Paranoia, and Delusional Thinking
Hey there, lovely readers! 🌟 Today, we’re diving into a topic that affects many of us at some point in our lives: the differences between anxiety, paranoia, and delusional thinking. While these terms are often used interchangeably, they each represent distinct experiences. So, let’s break it down in an upbeat and approachable way! What is… Read more
E6 – Understanding Schizoaffective Disorder: Statistics, Suicide Rates, and the Experience of Living with the Condition
Schizoaffective disorder is a complex mental health condition that combines symptoms of schizophrenia—such as delusions and hallucinations—with mood disorder symptoms, like depression or mania. This dual nature can make it challenging to diagnose and treat. In this blog, we will explore some statistics regarding schizoaffective disorder, examine suicide rates associated with the condition, discuss the… Read more
E5 – Understanding Schizoaffective Bipolar Disorder: Diagnosis and Treatment
Schizoaffective bipolar disorder is a complex mental health condition that combines elements of schizophrenia and bipolar disorder. Characterized by mood disturbances and psychotic symptoms, it poses unique challenges for those affected. In this blog, we will explore the diagnosis of schizoaffective bipolar disorder, its symptoms, and the available treatment options. What is Schizoaffective Bipolar Disorder?… Read more
Entry 2 – 5 Simple Ways to be More Empathetic in Mental Health Support
Empathy is one of the most powerful tools we have to help others, especially in mental health support. As a peer support specialist and someone who lives with schizoaffective bipolar disorder, I’ve learned that genuine empathy can help the depth of understanding. It’s not about having the perfect words or fixing someone’s problems—it’s about being… Read more